Kick start your metabolism by consuming this superfood detox red juice on an empty stomach. Having this detox beetroot smoothie first in the morning will help in better absorption of all the essential nutrients. It is easy and fast to make this healthy juice. You can make it tastes amazingly delicious by using a different combination. This beetroot juice is healthy, loaded with lots of vitamins and minerals. It has full of powerful antioxidants, rich in Vitamin C, low in fat, and helps in the absorption of iron.
Benefits of Drinking Beetroot juice:
- Manages your blood pressure (can also be helpful lower blood pressure)
- Manages/Lowers blood glucose
- High source of vitamins and mineral
- A great way to detox naturally (provide powerful antioxidant, anti-inflammatory and detoxification properties)
- Gives glowing skin (it acts as a blood purifier)
- Supports Liver Health and also protects liver cells (helps to regenerate them and stimulate them to function normally)
- Boosts energy and stamina
- Good for digestion (Beetroot juice with its pulp is full of fiber which helps in regulating digestive processes and also relieves constipation)
Ingredients to make your Detox Red Juice:
- 1 – Beetroot, peeled & diced
- 1 cup – Pomegranate Seeds
- 1– Apple, washed & diced
- 1 ¼ cup – Water
- 1 teaspoon – Boost up seeds like Flax Seeds, Chia Seeds or Hemp Seeds (Optional)
You can make a variation of beetroot juice using the above method. We suggest some alternative beetroot juice recipes:
- Beetroot & Orange Juice
- Beetroot, Carrot, Ginger & Mint
- Beetroot, cucumber, celery & lemon
- Beetroot, Carrot & Pineapple
- Beetroot, Kale, Orange Juice & Banana
- Beetroot & Tomato Juice
- Beetroot, Carrots & Amla (Gooseberries) – this recipe is good especially for anemia as it helps in raising your iron levels naturally.
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